Mango Smoothie Surprise

Mango Smoothie Surprise














Mango Smoothie Surprise

SERVINGS: 1
¼ c mango cubes
¼ c mashed ripe avocado
½ c mango juice
¼ c fat-free vanilla yogurt
1 Tbsp freshly squeezed lime juice
1 Tbsp sugar
6 ice cubes
COMBINE all ingredients in a blender and process until smooth. Pour into a tall glass. Garnish with sliced mango or strawberry, if desired, and serve.
NUTRITION (per serving) 298 cal, 5 g pro, 55 g carb, 5 g fiber, 47 g sugar, 9 g fat, 1.5 g sat fat, 54 mg sodium
0 comments:

Post a Comment

Tuesday, September 2, 2014

Mango Smoothie Surprise

Mango Smoothie Surprise














Mango Smoothie Surprise

SERVINGS: 1
¼ c mango cubes
¼ c mashed ripe avocado
½ c mango juice
¼ c fat-free vanilla yogurt
1 Tbsp freshly squeezed lime juice
1 Tbsp sugar
6 ice cubes
COMBINE all ingredients in a blender and process until smooth. Pour into a tall glass. Garnish with sliced mango or strawberry, if desired, and serve.
NUTRITION (per serving) 298 cal, 5 g pro, 55 g carb, 5 g fiber, 47 g sugar, 9 g fat, 1.5 g sat fat, 54 mg sodium

No comments:

Post a Comment

Recipes

All recipes and instructions were found on a different site... im just here to save them for my own personal use!

Followers

About Me

My photo
I am 14 years old and i am in love with cooking. one day I hope to be a Chef, pastry and all. I Like to make smoothies. Hope you enjoy my Blog! ♥♥♥ Maddy ♥♥♥
Powered by Blogger.