Strawberry Smoothie
SERVINGS: 11 c skim milk
1 c frozen, unsweetened strawberries
2 tsp cold-pressed organic flaxseed oil (MUFA)
COMBINE skim milk and strawberries in blender. Blend, transfer to glass, and stir in flaxseed oil.
NUTRITION (per serving) 216 cal, 9 g pro, 26 g carb, 3 g fiber, 19 g sugar, 9.5 g fat, 1 g sat fat, 106 mg sodium
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